A typical day
This is the timetable of a typical day you might expect during your retreat. Of course, there is no pressure, all activities are optional, you can pick and choose which activities you wish to participate in and give yourself plenty of time to relax. We do sometimes vary this program time table, depending on our guest's requirements and the weather.
Once a week we take you on a long excursion, so that you can explorer some of our beautiful areas that surround us, like Castellote Templar Castle, Calanda or Santolea lake, the Bergantes river, or the Pitarque river source.
Daily time table
7:45 - Hidration, room service!!
8:15 - First juice of the day.
8:30 - Brisk guided walk to the river or mountain side.
9:30 - Breakfast: detox juice.
10:50 - Rebounding.
11:00 - Yoga session.
12:00 - Snack.
12:30 - Swimming, sunbathing, sauna...
14:00 - Lunch time: detox salad
15:00 - Colonic Enemas.
16:45 - Refreshment or light snack.
17:00 - Creativity workshop.
18:00 - Personal treatments and exercise sessions.
20:00 - Dinner: detox soup.
21:00 - Free time, hot tub, looking at the stars, etc.